Body of Knowledge - A Yoga and Continuing Education Retreat in Bali

A retreat built around translating research into practice — a deeper dive that continues naturally from Week One, or stands entirely on its own. Pain science and the nervous system serve as the principal theme and guiding thread throughout, taking the same anatomical, musculoskeletal lens from Week One further: into interoception, pain science, and the current evidence base behind the practice.

Asana and pranayama are sequenced specifically with the nervous system in mind — attention to alignment and precision throughout. The week is structured to teach a working skill set: how to apply the principles of evidence-based medicine to yoga practice itself, building toward dedicated integration time where you shape what you've learned into skills ready to bring straight into your own clinic or studio, in a structure with a mini teacher-training feel.

We practice together, share meals, and spend the week immersed in Balinese culture and nature — the…