Integrative physical and yoga therapy tailored just for you
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If you're navigating through discomfort, chronic pain, or seeking to enhance your overall wellness, I'm here to guide you on a transformative journey towards better health. With a unique blend of Physical Therapy, Yoga Therapy, Conditioning, and more, I offer a holistic approach to healing and well-being. Let's work together to create a personalized plan that addresses your specific needs and goals.
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Pricing and Insurance
No prescription needed to start treatment
Locations
Virtual, in-office in Sebastopol, CA, or on-site at your location.
Pricing
Single visits are $150 for 50 minutes. After your first session, you will have access to packages for future appointments (5 for $625, 10 for $1000). For onsite appointments, travel fees begin at $25 depending on your location in Sonoma County.
Insurance
When you book an appointment, you will be directed to schedule and enter a credit card to pay for your service. After the appointment, you will receive a superbill which you may submit to your insurance for out-of-network reimbursement.
No prescription needed to start treatment
Locations
Virtual, in-office in Sebastopol, CA, or on-site at your location.
Pricing
Single visits are $150 for 50 minutes. After your first session, you will have access to packages for future appointments (5 for $625, 10 for $1000). For onsite appointments, travel fees begin at $25 depending on your location in Sonoma County.
Insurance
When you book an appointment, you will be directed to schedule and enter a credit card to pay for your service. After the appointment, you will receive a superbill which you may submit to your insurance for out-of-network reimbursement.
Physical Therapy + Yoga Therapy
Yoga Therapy is a personalized practice, blending ancient yoga principles with modern health sciences to address your unique health needs. It's not just about physical healing; it's about finding balance in body, mind, and spirit. Through a series of tailored poses, breathing techniques, and mindfulness practices, you'll embark on a journey towards improved mobility, reduced stress, and enhanced overall well-being. It's a gentle, effective way to support your body's natural healing process and cultivate a deeper connection with yourself.
Hybrid physical therapy treatments integrate traditional physiotherapy with yoga therapy and other modalities, offering effective solutions for injuries and chronic conditions. A comprehensive approach includes a thorough assessment of your posture and movement and exercises and cues that support developing new patterns of movement that serve you better. You will receive a personalized therapeutic exercise program designed for you to practice at home. Follow-up sessions will refine our findings and your program.
Hybrid physical therapy treatments integrate traditional physiotherapy with yoga therapy and other modalities, offering effective solutions for injuries and chronic conditions. A comprehensive approach includes a thorough assessment of your posture and movement and exercises and cues that support developing new patterns of movement that serve you better. You will receive a personalized therapeutic exercise program designed for you to practice at home. Follow-up sessions will refine our findings and your program.