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Online Classes

Online classes you can join from home, offering thoughtful guidance to support how you move, feel, and care for your body

Physical Therapy

Individual sessions offering supportive physical therapy and yoga, guided by your needs and centered on restoring ease, function, and confidence in movement.

Now accepting new clients.

Support for billing provided - out of network benefits apply.

Sebastopol Classes

Mon 5:30pm / Sat 8:30am Flow (level 2)  

 

 Tues/Thurs 9:30am  Foundations (level 1)

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Rooted in yoga philosophy and informed by physical therapy, mindful movement classes cultivate presence, awareness, and confidence in how you move, breathe, and live.

Workshops and Retreats

Immersive experiences that support rest, clarity, and embodied presence.

Time in supportive natural settings to slow down, gain perspective, and deepen your practice through guided movement and reflective workshops.

Workshops and Retreats

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Olivia Barry PT

I'm Olivia Barry. For over 20 years I've worked as a physical therapist and yoga therapist, and what that time has taught me most is that the body, the breath, and the nervous system are never really separate. My practice is based in Sebastopol, and it's for people who want to feel better in the fullest sense of that phrase.

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Zen garden stones

STAY IN THE KNOW

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The depth of knowledge that Olivia weaves into her classes is unparalleled for athletes, yoga teachers and the aging body. The precision of her cues is informed by the full spectrum of yoga and the biomechanics of PT. Her classes empower students to practice with confidence. Olivia invites us to cultivate a strategic awareness of the dynamics of movement and the stillness of mind as we negotiate the hurdles of an engaged life.

Justine L., Topanga Canyon, CA

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