In-Person Movement Classes in Sebastopol

Join me for in-person movement classes in Sebastopol that blend the intelligence of physical therapy with the heart of yoga. These small-group sessions emphasize mindful, alignment-based movement — not just cueing poses, but teaching how to move with strength, clarity, and care. Classes vary from therapeutic and gentle to ballet-inspired or playfully challenging, always rooted in breath, body awareness, and purposeful teaching.

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Your first class is always free — come try it out and see how it feels in your body.