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Welcome to Yoga + PT

Transform Through Movement

Online Classes

Join our online classes from the comfort of your home, designed to enhance your wellness journey through expert-guided sessions.

First class FREE

Sebastopol Classes

PT informed yoga classes.  Deepen your practice with refined verbal alignment cueing and hands-on guidance if welcome.  

First class FREE

Physical Therapy

Enjoy customized physical therapy, yoga, or wellness sessions that focus on your needs, aiding injury recovery, enhancing mobility, and improving well-being.

Retreats

Our yoga wellness retreats offer rejuvenating daily yoga and holistic practices Reconnect with yourself, enjoy mindful meditation, and leave feeling refreshed inspired.

Retreat for Nervous System Resilience
Retreat for Nervous System Resilience
Thu, Feb 26
Ratna Ling Retreat Center
A nourishing yoga retreat in the redwoods to restore your nervous system and reconnect with what steadies you.
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Olivia Barry, PT

Olivia Barry, a licensed physical therapist and master yoga teacher, combines the art of yoga with science of physical therapy to provide a holistic approach to wellness for adults. Her services encompass livestream and on-demand movement classes, in-person yoga in Sebastopol, private physical therapy and yoga, and rejuvenating retreats. Join Olivia on a transformative journey towards enhanced health and well-being today!

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STAY IN THE KNOW

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The depth of knowledge that Olivia weaves into her classes is unparalleled for athletes, yoga teachers and the aging body. The precision of her cues is informed by the full spectrum of yoga and the biomechanics of PT. Her classes empower students to practice with confidence. Olivia invites us to cultivate a strategic awareness of the dynamics of movement and the stillness of mind as we negotiate the hurdles of an engaged life.

Justine L., Topanga Canyon, CA

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