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Welcome to My Recommended Tools for Movement, Recovery, and Daily Wellness As a physical therapist and yoga therapist, I use these exact products in my own home and clinic. This curated collection includes tools I trust for supporting mobility, strength, alignment, and everyday comfort — from yoga props and recovery gear to gentle fitness tools. Whether you're building a home practice, recovering from injury, or simply caring for your body, these are the items I return to again and again — and now you can too.