There are so many resistance band knockoffs out there, but this is the set I always come back to — and recommend. THERABAND is the professional standard used by physical therapists and movement educators everywhere.
I love that it’s color-coded by resistance — so whether you’re working with a teacher, a therapist, or on your own, everyone’s speaking the same language. These bands are lightweight, easy to fold into a drawer or travel bag, and perfect for gentle strength training, injury rehab, or core-based movement like Pilates or yoga therapy.
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