Flow and Restore

Vitality, then rest

1 h 20 min

30 US dollars

Yule Tree Lane

Service Description

An energizing practice that gradually gives way to restorative postures, extended relaxation, and gentle sound healing — quieting the nervous system and replenishing what the day has spent. Perfect when you want both movement and deep rest in one sitting.

Upcoming Sessions

Cancellation Policy

Cancellations & Rescheduling: If you can’t make a class, you’re welcome to cancel or reschedule at any time through the booking system. No penalties—just join another class when you’re ready!

Contact Details

8074 Yule Tree Lane, Sebastopol, CA 95472, USA
oliviabarryptyoga@gmail.com