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Flow and Restore

Vitality, then rest

1 h 20 min
30 US dollars
Yule Tree Lane

Service Description

An energizing practice that gradually gives way to restorative postures, extended relaxation, and gentle sound healing — quieting the nervous system and replenishing what the day has spent. Perfect when you want both movement and deep rest in one sitting.

Upcoming Sessions

Cancellation Policy

Cancellations & Rescheduling: If you can’t make a class, you’re welcome to cancel or reschedule at any time through the booking system. No penalties—just join another class when you’re ready!

Contact Details

  • 8074 Yule Tree Lane, Sebastopol, CA 95472, USA

    oliviabarryptyoga@gmail.com

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