Yoga Fundamentals - Youth Annex

Service Description

Ground your Practice, Expand your Awareness. In a peaceful setting overlooking the serene Peace Garden, this class offers personalized guidance and hands-on adjustments to support your exploration of beginning and intermediate poses. With a focus on intelligent sequencing, mindful movement, and precise alignment, you’ll build awareness, strength, and balance in a way that feels both accessible and empowering. Experience a holistic approach to wellness that nurtures both body and mind in a welcoming and supportive environment.