Are you looking to enhance your wellness journey with a holistic approach that combines the benefits of yoga and physical therapy? Look no further, as Yoga + PT offers a unique fusion of these practices to support and empower your overall well-being.
Whether you are a seasoned yogi or new to the practice, incorporating physical therapy into your routine can provide a well-rounded approach to improving your physical health. Yoga + PT specializes in catering to adults aged 35 and above, who are seeking to prioritize their wellness and have a strong interest in self-care. With a focus on highly educated individuals, Yoga + PT offers a range of services to meet your needs. From convenient online class options and an easy-to-use class calendar for booking sessions, to on-demand classes that fit into your busy schedule, there is something for everyone. For those located in Sebastopol, in-person classes are also available to deepen your practice. In addition to group classes, Yoga + PT offers private physical therapy sessions both online and virtually. This personalized approach allows for targeted care to address specific concerns or injuries, tailored to your individual needs. Looking to take your wellness journey to the next level? Consider joining one of Yoga + PT's retreats, where you can immerse yourself in a supportive and rejuvenating environment while focusing on self-care and self-discovery. At Yoga + PT, expertise is paramount. Our team of experienced instructors and physical therapists are dedicated to helping you reach your wellness goals and improve your overall quality of life. Empower yourself and elevate your well-being with the unique combination of yoga and physical therapy offered by Yoga + PT. Start your journey towards a healthier and happier you today.
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