Are you looking to achieve optimal health and well-being through a unique combination of yoga and physical therapy? Look no further than our specialized services at Yoga + PT!
Our business is dedicated to providing adults aged 35 and above with a holistic approach to wellness. Whether you're a seasoned yogi or new to the practice, our expert instructors and physical therapists are here to help you reach your health goals. At Yoga + PT, we offer a variety of online class types to fit your schedule and preferences. With our convenient class calendar and booking system, you can easily plan your week around your wellness routine. For those who prefer on-demand options, we've got you covered with a library of virtual classes to choose from. In addition to our online offerings, we also provide in-person classes at our studio in Sebastopol. If you're looking for a more personalized experience, our private physical therapy sessions are available both online and in-person. Our experienced therapists will work with you to create a customized treatment plan tailored to your specific needs. For those seeking a wellness getaway, we also offer retreats to help you rejuvenate and recharge. Escape the hustle and bustle of daily life and immerse yourself in a weekend of relaxation and self-care. At Yoga + PT, we take pride in the expertise of our instructors and therapists. With a focus on holistic healing and well-being, we are here to support you on your journey to optimal health. Ready to take the first step towards a healthier you? Join us at Yoga + PT and experience the transformative power of yoga and physical therapy. Your body and mind will thank you!
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