Something new is unfolding on the mat

Olivia Barry
3 days ago
2 min read

New In-Person Classes!

I am officially back from my summer travels and am so excited to step back into the studio with you. My time away was deeply moving, filled with the rich traditions of Incan culture in Peru and the peaceful discipline of the Sivananda yoga ashram. I've returned with fresh practice insights and a renewed spirit that I can't wait to share. Please find my updated class schedule below—I look forward to seeing you on the mat!

New Sequencing

While away, I began crafting a signature sequence inspired by Sivananda sequencing, but incorporating my Iyengar training and PT principles. Come with an open mind. We will open with pranayama and the inversions will show up earlier in the sequence!

Flow and Depth

A complete, physically engaged class that builds strength and mobility while opening space for presence. Saturday 8am / 80 min

NOTE NEW START TIME!

Book Session

Dharma and Tea

Explore yoga philosophy in a welcoming circle study of timeless teachings with tea served. Saturday 9:30am / 30 min

Join Circle

Flow and Restore

An energizing practice giving way to restorative postures and gentle sound healing for rest. Monday 5:30pm / 80 min

Find Balance

Gentle Flow

Mindful movement and modifications for anyone wanting a grounded and refreshed experience. Wednesday 9:30am / 80 min

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Updated Pricing

• First Class: Free • Single Class: $30 • Class Packs: $250, redeemed as 250 credits

Class packs are redeemed as credits for your convenience:

• 25 credits: 80-minute practice class • 10 credits: 30-minute Dharma class

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Personalized Care

As a licensed physical therapist, I am dedicated to supporting your unique path to wellness with professional guidance and reassurance. I'm available for private appointments every Tuesday, Thursday, and Friday.

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